Coloring Therapy To Accelerate Recovery From Abusive Relationship
Have you scoffed at the idea of the theory that coloring is psychologically beneficial to adults? Maybe you are too quick to judge. Experts say coloring helps to calm the amygdala, the part of the brain that controls our emotions and senses. Not to mention, coloring is far less expensive that the going hourly rate of a therapist.It has been known for eons of time that color plays a major role in setting up a particular mood or state of mind. Color does affect one's feelings, moods, and emotions. Colors are certain wavelengths of electro-magnetic energy seen through our eyes. The color we see is the part of the visible spectrum that is reflected back by a certain object.
- Color is one of the languages of the soul, just look at inspired or meditative paintings.
- Colors, and coloring, influence our mood and emotions.
- Coloring has an impact on our sense of well-being, acting as a de-stessor.
- Using and avoiding certain colors is a way of self-expression; it sheds light on our personality.
- Colors have a symbolic meaning which is immediately recognized by our subconscious. It must be said that not all colors mean the same to all persons and all cultures.
- Our choice of colors influence the flow and amount of energy in our bodies.
- Coloring increases your creativity and this builds a person’s confidence in themselves and gives them a feeling of accomplishment.
So, before you scoff the next time someone mentions coloring therapy, grab a coloring book and some crayons first.
Help me give back to those who supported me when I was at the end of my rope, and thought I had nothing left to live for anymore. Get your first (or second) coloring therapy book FREE with your purchase of a t-shirt with a custom designed logo that tells the world you are a survivor.
Reposted from Dark Souls.
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